Basal Metabolic Rate. You may not have heard of it. But if you want to lose weight, you need to know your BMR.
bra fat
How To Get Rid of Love Handles?
Though love handles may be stubborn, they are not invincible. Here’s what you need to know about how you can finally defeat the dreaded love handles.
Do you have loose or saggy skin? Here’s What You Can Do About It
In this article, we seek to explore the most popular fad diets for weight loss and discuss the good, the bad and what effects they really have on weight loss.
Popular Diets for Weight Loss
In this article, we’ll discuss all you need to know about saggy or loose skin and the methods to get rid of it.
5 Burning Questions about Intermittent Fasting, Answered
Fast weight loss methods exist, but are they sustainable? We explore the metabolic effects of drastic weight loss in this article.
We’re All the Biggest Loser: Metabolic Responses to Drastic Weight Loss
Fast weight loss methods exist, but are they sustainable? We explore the metabolic effects of drastic weight loss in this article.
Are Carbs the Real Enemy? Top 5 Myths about Carbs
Recent research shows that high-carb diets are beneficial. So, why do we still avoid carbs as much as possible? In this article, we find out.
Easy to Gain Yet Hard to Lose: How to Get Rid of Belly Fat
Understanding what it is and why abdominal fat is so difficult to lose is the first step to knowing how to effectively lose it. This article covers everything you need to know about losing belly fat.
All You Need to Know: Non Invasive Fat Reduction for Body Contouring
Non-invasive body contouring treatments are safe, fast, and effective. Take a peek behind the scenes to know how they work wonders on your body. Understand the science and know your treatments better. Feel easy when you go for body contouring!
7 Reasons Why Non-Invasive Body Contouring Are Your Best Bet
Keen on body contouring but unsure which treatment is right for you? We understand there are choices aplenty when it comes to non-surgical body contouring options. But fret not, these seven reasons might help you decide on the right choice for your desired physique.
Here’s How to Lose Body Fat the Painless Way
Body fat need not be an eyesore anymore. No more surgery, nor pain. No scars either. Have fun, and flaunt it when you can, with non-invasive treatments that are fast and permanent.
How to Lose Thigh Fat to Get the Slim Legs of Your Dreams
Say hello to slim legs by reducing the fat on your thighs. Stand tall with slim thighs, without the pain of surgery. Non-invasive fat reduction is possible, easy, and fast. With lasers and fat freezing to the rescue, stubborn fat makes a retreat.